Meet Baby Fox
Frequently he says to me..."Bob...run mama". It's like he knows when I'm being lazy and need someone to kick my butt into gear. Bob is the type of stroller that we own, it's awesome for those that don't have one, it can go on sand with no problems. Anyway, he runs to grab the Bob and then points to the front door. If that doesn't say, you need to workout I'm not sure what does.
then while we're out, if I start walking for too long, he says...Run Mama! or he'll say...1,2,3 GOOOOO, meaning run you little tail off mama... Then he giggles when I do start running, which gives me even more motivation. Geez this little guy sure knows how to motivate a mama to run.
Them comes his workouts with Dada...
I think this picture explains it all...he says..UP, DOWN, UP, DOWN, extra 23 pounds of weight while doing push ups...yep, that's a good workout.
and of course doing hand weights, not hard enough, he needs to lift your foot off the ground to make it just a little harder...something you wouldn't do on your own right? But when he's telling you to do it, then by golly...you're going to do it.
So that's how we plan to stay in shape this holiday season...what are your plans?